Final-logo.jpg

Centre for Mindfulness   India

Select Country
1_edited.png
4.png
2.png
3.png
5.png
Contact Us
  • About Us

    • Our Team
    • About Us
  • Mindfulness

    • What is Mindfulness?
    • Evidence
    • Mindfulness Quiz
  • Services

    • Education
    • Corporate
    • Public
    • Certification
  • Events

  • Media

    • Video
    • Guided Practices
    • Articles
  • Shop

  • Partner Us

  • Mobile App

  • More

    Use tab to navigate through the menu items.
    • Top of Page
    • Top of Page
    Being Mindful
    K Kathirasan
    • Jun 15, 2021
    • 2 min

    Being Mindful

    by Kathirasan K The first steps towards being mindful is to bring Intention, Attention and Attitude into our lives. These are three core...
    7 views0 comments
    How to Measure Your Success in Mindfulness
    K Kathirasan
    • Jun 15, 2021
    • 1 min

    How to Measure Your Success in Mindfulness

    by Kathirasan K Measuring your success in Mindfulness is similar to trying measure the present moment. Every time you take a stopwatch to...
    3 views0 comments
    The One Solution that Fixes All Problems
    K Kathirasan
    • Jun 15, 2021
    • 2 min

    The One Solution that Fixes All Problems

    by Kathirasan K The one solution that fixes all problems does not exist. Yes, it doesn’t. The sooner we recognise this fact, the better...
    5 views0 comments
    The Doing vs Being Dichotomy
    K Kathirasan
    • Jun 15, 2021
    • 2 min

    The Doing vs Being Dichotomy

    by Kathirasan K One of the popular mindfulness discourses is the need for the anchor in Being as opposed to Doing. In the attempt to...
    2 views0 comments
    The Triangle of Mindfulness
    K Kathirasan
    • Jun 15, 2021
    • 2 min

    The Triangle of Mindfulness

    by Kathirasan K People tend to ask me what Mindfulness is and how it is different from other contemplative practices. I usually respond...
    9 views0 comments
    Lake Meditation
    K Kathirasan
    • Jun 15, 2021
    • 5 min

    Lake Meditation

    Lake Meditation by Dr. Sunita Rai Lake Meditation by Sunita Rai (script adapted and expanded from Jon Kabat-Zinn’s Lake Meditation)...
    3 views0 comments
    The Tree Meditation
    K Kathirasan
    • Jun 15, 2021
    • 5 min

    The Tree Meditation

    The Tree Meditation by Dr. Sunita Rai Tree Meditation by Sunita Rai Guided Meditation Track can be found here Welcome to the Tree...
    8 views0 comments
    Motivating People to Speak the Truth, Mindfully
    K Kathirasan
    • Jun 15, 2021
    • 2 min

    Motivating People to Speak the Truth, Mindfully

    by Kathirasan K During one of my lectures last week, a student arrived late. I enquired of the reason for being late as he would be...
    0 views0 comments

    Registered Address: C-303 Sagun Castle, Near Mansi Circle, Ahmedabad - 380015, India

    Thanks for submitting!

    Final-logo-2.jpg

    We deliver Mindfulness as neuroscience and evidence-based practices to industries, schools, and individuals through training, research, and education. We enable individuals to BE and enhance wellbeing, quality of life, and performance.

    Quick Links

    • About Us
      • Our Team
      • About Us
    • Mindfulness
      • What is Mindfulness?
      • Evidence
      • Mindfulness Quiz
    • Services
      • Education
      • Corporate
      • Public
      • Certification
    • Events
    • Media
      • Video
      • Guided Practices
      • Articles
    • Shop
    • Partner Us
    • Mobile App

    Corporate Workshops

    Mindfulness Based Leadership

    ​

    Mindfulness at Work for Performance & Wellbeing

    Social Media

    • Facebook
    • LinkedIn
    • YouTube
    • Instagram

    Copyright © 2015 - 2021 Centre for Mindfulness | 

    Privacy Policy |
    Terms & Conditions