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    About Mindfulness
    Mindfulness Explained

    Mindfulness Explained

    Check out this video to know what Evidence-Based Mindfulness is.
    Mindfulness Applications
    Mindfulness Based Culture for Organisational Wellbeing | Kathirasan K | Centre for Mindfulness
    59:07

    Mindfulness Based Culture for Organisational Wellbeing | Kathirasan K | Centre for Mindfulness

    Our Founder and Managing Director, Kathirasan K, presented this topic as part of PRCA SEA's observance of the World Mental Health Day (prca.seasia.global). About the Topic: Mindfulness is the new Psychological Capital for Organisations globally. Countless research findings show us that Mindfulness can help change our perspectives of wellbeing, especially needed during challenging times. This session will provide evidence and opportunities for enhancing a culture of wellbeing-centred performance in organisations and how it can help us ride the storm with calm. About the Speaker: Kathirasan K (Kathir) is the Founder and Managing Director of the Centre for Mindfulness Group. He is the author of three books on Mindfulness and has trained thousands of people. Kathir has the ability to contextualise Mindfulness within any culture and in the areas of education, leadership, teaching, learning, personal development, coaching, counselling, career development and stress management. Being an experienced OD Consultant, Kathir sees the relevance of Mindfulness in Organisational and Workplace settings.
    Being Happy vs Becoming Happy

    Being Happy vs Becoming Happy

    Mindfulness keeps your mind in a positive state. Dr Sunita Rai (PsyD) talks about the habits of happy people, and pursue a happy life by your own definition.
    Working from Home

    Working from Home

    “Instead of rejecting change that is the only constant in our lives, we can train our minds to be receptive and then respond with wisdom and poise.”
    Mindfulness Applied

    Mindfulness Applied

    Dr Sunita Rai (PsyD) guide you on a journey to cultivate habits for a happy life in relationships.

    Registered Address: C-303 Sagun Castle, Near Mansi Circle, Ahmedabad - 380015, India

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    We deliver Mindfulness as neuroscience and evidence-based practices to industries, schools, and individuals through training, research, and education. We enable individuals to BE and enhance wellbeing, quality of life, and performance.

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    • About Us
      • Our Team
      • About Us
    • Mindfulness
      • What is Mindfulness?
      • Evidence
      • Mindfulness Quiz
    • Services
      • Education
      • Corporate
      • Public
      • Certification
    • Events
    • Media
      • Video
      • Guided Practices
      • Articles
    • Shop
    • Partner Us
    • Mobile App

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    Mindfulness Based Leadership

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    Mindfulness at Work for Performance & Wellbeing

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