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Upcoming Courses

  • 8-week Mindfulness Course - India - August 24
    8-week Mindfulness Course - India - August 24
    Tue, Aug 06
    Live Online via Zoom
    Aug 06, 2024, 7:30 AM GMT+5:30 – Sep 24, 2024, 10:00 AM GMT+5:30
    Live Online via Zoom
    Aug 06, 2024, 7:30 AM GMT+5:30 – Sep 24, 2024, 10:00 AM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • 8-week Mindfulness Course - India - September 24
    8-week Mindfulness Course - India - September 24
    Sat, Sep 07
    Live Online via Zoom
    Sep 07, 2024, 7:30 AM GMT+5:30 – Oct 26, 2024, 10:00 AM GMT+5:30
    Live Online via Zoom
    Sep 07, 2024, 7:30 AM GMT+5:30 – Oct 26, 2024, 10:00 AM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • 8-week Mindfulness Course - India - October 24
    8-week Mindfulness Course - India - October 24
    Wed, Oct 02
    Live Online via Zoom
    Oct 02, 2024, 7:30 AM GMT+5:30 – Nov 20, 2024, 10:00 AM GMT+5:30
    Live Online via Zoom
    Oct 02, 2024, 7:30 AM GMT+5:30 – Nov 20, 2024, 10:00 AM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • Self-Retreat | Day of Mindfulness
    Self-Retreat | Day of Mindfulness
    Multiple Dates
    Sat, Oct 12
    Instructor-led retreat on Zoom
    Oct 12, 2024, 7:30 AM – 11:30 AM GMT+5:30
    Instructor-led retreat on Zoom
    Oct 12, 2024, 7:30 AM – 11:30 AM GMT+5:30
    Instructor-led retreat on Zoom
    Half-Day of Mindfulness for MBWE Alumni
  • 8-week Mindfulness Course - India - Weekend - November 24
    8-week Mindfulness Course - India - Weekend - November 24
    Sat, Nov 02
    Live Online via Zoom
    Nov 02, 2024, 1:00 PM GMT+5:30 – Dec 21, 2024, 3:30 PM GMT+5:30
    Live Online via Zoom
    Nov 02, 2024, 1:00 PM GMT+5:30 – Dec 21, 2024, 3:30 PM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • 8 Week Private Mindfulness Course (MBWE) - Online
    8 Week Private Mindfulness Course (MBWE) - Online
    Time is TBD
    Zoom
    This 8-week course enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
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