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Upcoming Courses

  • 8-week Mindfulness Course - India - October 23 (Weekday Morning Batch)
    8-week Mindfulness Course - India - October 23 (Weekday Morning Batch)
    Thu, Oct 05
    Instructor led Zoom Classes
    Oct 05, 7:00 AM GMT+5:30 – Nov 23, 9:30 AM GMT+5:30
    Instructor led Zoom Classes
    Oct 05, 7:00 AM GMT+5:30 – Nov 23, 9:30 AM GMT+5:30
    Instructor led Zoom Classes
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • 8-week Mindfulness Course - India - Dec 23 (Weekend Batch)
    8-week Mindfulness Course - India - Dec 23 (Weekend Batch)
    Sat, Dec 02
    Live Online via Zoom
    Dec 02, 2023, 3:00 PM GMT+5:30 – Jan 20, 2024, 5:00 PM GMT+5:30
    Live Online via Zoom
    Dec 02, 2023, 3:00 PM GMT+5:30 – Jan 20, 2024, 5:00 PM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • 8 Week Private Mindfulness Course (MBWE) - Online
    8 Week Private Mindfulness Course (MBWE) - Online
    Time is TBD
    Zoom
    This 8-week course enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
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