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Consultation for implementing mindfulness programmes at Workplaces

Consultation for implementing mindfulness programmes at Workplaces

Consultation for implementing mindfulness programmes in Schools

Consultation for implementing mindfulness programmes in Schools

Mindfulness Teacher Training Certification Course (IMTA Accredited)

Mindfulness Teacher Training Certification Course (IMTA Accredited)

1 year Programme

Mindfulness-Based Wellbeing Enhancement (MBWE)

Mindfulness-Based Wellbeing Enhancement (MBWE)

8 weekly sessions of 2.5 hours each + Silent Retreat

Mindfulness for Children

Mindfulness for Children

4 weekly sessions of 1.5 hours each

Mindfulness for Teenagers

Mindfulness for Teenagers

4 weekly sessions of 2 hours each

Mindful
Parenting

Mindful
Parenting

3 weekly sessions of 3-3.5 hours each

Mindfulness at Work for Performance & Wellbeing

Mindfulness at Work for Performance & Wellbeing

5 - 8 weekly sessions of 1.5-2 hours each

Mindfulness Based Leadership

Mindfulness Based Leadership

8 weekly sessions of 2-2.5 hours each

Mindfulness at Work for Wellbeing (Bite-Sized Onsite & Online Training)

Mindfulness at Work for Wellbeing (Bite-Sized Onsite & Online Training)

3 x 1 hour Sessions (online and onsite)

Mindfulness at Work for Wellbeing Workshop (Half-Day Workshop)

Mindfulness at Work for Wellbeing Workshop (Half-Day Workshop)

Half-Day