We deliver Mindfulness as neuroscience and evidence-based practices to industries, schools and individuals through training, research and education. We enable individuals to BE and enhance wellbeing, quality of life and performance.
We have served
We have brought Mindfulness to
WHO WE ARE?
Globally Accredited Mindfulness Training Provider
The Centre for Mindfulness, established in 2015, is a one stop centre for mindfulness training. We are an organisational member of the International Mindfulness Teachers Association (IMTA) and a globally accredited Mindfulness Training Provider. The centre provides mindfulness training for Individuals, Corporates and Schools.
At the Centre for Mindfulness, we offer you a full range of mindfulness courses, events and talks. Our programmes are secular and adopt evidence-based approaches to Mindfulness which can be learned through our workshops. We also offer bespoke courses and consulting for organisations to ensure that their developmental needs are met and also support them in sustaining practice.
Awareness Space App
Mindfulness on your Mobile Application
Awareness Space is a free app created by us for people who are interested to practice evidence-based secular mindfulness. It features audio guide tracks and videos that help you to practice mindfulness.
Mindfulness Training Workshops
All our programmes are skillfully designed by our team of Certified Mindfulness Teachers, Psychologists, Educators and OD Consultants. Our programmes utilise evidence and experiential based practices that engage the audience and provide a repertoire of choices so that each learner can choose one that best suits their disposition.
- Tue, Aug 16Online on Zoom
We Measure the Impact of Mindfulness
The effects of mindfulness can be measured and repeated with various audiences and populations. Our research team studies and measures the effect of our Mindfulness Programmes as well as reviews global research findings.