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MINDFULNESS

Evidence-Based 
Mindfulness

We deliver Mindfulness as neuroscience and evidence-based practices to industries, schools and individuals through training, research and education. We enable individuals to BE and enhance wellbeing, quality of life and performance.

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We have served

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>130

ORGANIZATIONS

We have brought Mindfulness to

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>10,000

PEOPLE

WHO WE ARE?
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Globally Accredited Mindfulness Training Provider

The Centre for Mindfulness, established in 2015, is a one stop centre for mindfulness training. We are an organisational member of the International Mindfulness Teachers Association (IMTA) and a globally accredited Mindfulness Training Provider. The centre provides mindfulness training for Individuals, Corporates and Schools.

 

At the Centre for Mindfulness, we offer you a full range of mindfulness courses, events and talks. Our programmes are secular and adopt evidence-based approaches to Mindfulness which can be learned through our workshops. We also offer bespoke courses and consulting for organisations to ensure that their developmental needs are met and also support them in sustaining practice.

Awareness Space App

Mindfulness on your Mobile Application

Awareness Space is a free app created by us for people who are interested to practice evidence-based secular mindfulness. It features audio guide tracks and videos that help you to practice mindfulness. 

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Training Programs

Mindfulness Training Workshops

All our programmes are skillfully designed by our team of Certified Mindfulness Teachers, Psychologists, Educators and OD Consultants. Our programmes utilise evidence and experiential based practices that engage the audience and provide a repertoire of choices so that each learner can choose one that best suits their disposition.

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Corporate

Corporate

Best suited for Businesses, Corporations, Companies, Public Services and SMEs

Managers
Staff
Leaders

Public

Public

Best suited for individuals, parents, children and professionals

Children
Parents
Individuals

Certification

Certification

Best suited for people who would like to get certified to teach Mindfulness

MBWE
Counselling
Mindfulness Teacher

Education

Education

Best suited for schools, colleges, universities & private institutions

Students
Staff
Teachers
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 EXPERIENCE MINDFULNESS

Upcoming Events

  •  Intro to Mindfulness Teacher Training (MTT) Program - India
    May 21, 11:00 AM – 12:00 PM GMT+5:30
    Zoom
    A preview session for the MTT-22 cohort, starting in Aug-22. Meet the supervisors, trainers and get your questions answered by them.
  • Mindful Chai Moments - Episode 1: Mindfulness & The Female Identity
    May 21, 3:00 PM – 4:30 PM GMT+5:30
    Zoom
    How to “JUST BE” as a woman in a world of noise? Join us in this interactive session as three of our leading ladies have a candid conversation on the topic.
  • 8-week Mindfulness Course - India - May 22 (Weekend Batch)
    May 28, 7:30 AM GMT+5:30 – Jul 16, 10:00 AM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • 8-week Mindfulness Course - India - June 22 (Weekday Batch)
    Jun 09, 4:30 PM GMT+5:30 – Jul 28, 7:00 PM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • Mindfulness Teacher Training Program - India - 2022 Intake
    Aug 16, 5:00 PM GMT+5:30
    Live Online via Zoom
    This is a globally recognised Mindfulness Teacher Certification Course for India. It is accredited by International Mindfulness Teachers Association (IMTA) and is led by International Faculty.
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EVIDENCE

We Measure the Impact of Mindfulness

The effects of mindfulness can be measured and repeated with various audiences and populations. Our research team studies and measures the effect of our Mindfulness Programmes as well as reviews global research findings. 

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Increased Levels of  Wellbeing

At the Library
 READ OUR WORKS

Our Publications