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Module 101 | Foundations of Mindfulness
Module 101 | Foundations of Mindfulness

Thu, Aug 17

|

Instructor Led Zoom Classes

Module 101 | Foundations of Mindfulness

This is the first module for our globally recognised Mindfulness Teacher Certification Course for India. It is accredited by International Mindfulness Teachers Association (IMTA) and is led by International Faculty who have classical training in Indic philosophies.

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Time & Location

Aug 17, 2023, 5:00 PM GMT+5:30

Instructor Led Zoom Classes

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About the Event

1. Module 101 - Foundations of Mindfulness

Who is this Module for?

Anyone who wishes to gain insights into what Mindfulness is and how it works.

  • Module Content:

Module 101, Foundations of Mindfulness, presents the foundations of mindfulness practices and its overview. This module is critical to the effectiveness of Mindfulness teachers as it empowers them with sufficient depth to explain the unique features of Mindfulness and how Mindfulness works. 

The Module will cover the following broad topics:

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We deliver Mindfulness as neuroscience and evidence-based practices to industries, schools, and individuals through training, research, and education. We enable individuals to BE and enhance wellbeing, quality of life, and performance.

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