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8-week Mindfulness-based Wellbeing Enhancement with Chang Yuwen - April 2025
8-week Mindfulness-based Wellbeing Enhancement with Chang Yuwen - April 2025

Sun, Apr 06

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Live Online via Zoom

8-week Mindfulness-based Wellbeing Enhancement with Chang Yuwen - April 2025

The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.

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Time & Location

Apr 06, 2025, 7:30 AM GMT+5:30 – May 25, 2025, 10:00 AM GMT+5:30

Live Online via Zoom

About the Event

Thank you for setting the intention to Be Well and Happy!


The Mindfulness-Based Wellbeing Enhancement (MBWE) program, established in 2015, represents a significant evolution in mindfulness-based interventions by uniquely combining the principles of Mindfulness and Positive Psychology 2.0. As an appreciative Mindfulness-Based Program (MBP), MBWE is designed to enhance overall wellbeing and happiness for a wide demographic, including healthy individuals and those with clinical challenges.


Our Flagship 8-Week Mindfulness Course

This 9-session program, conducted over 8 weeks  with Certified Mindfulness Teachers, facilitates a comprehensive understanding of the happiness paradigm. Participants are empowered to proactively enhance their wellbeing, equipping them with the tools and insights needed to navigate life's challenges and opportunities. By immersing yourself in this course, you'll discover the keys to unlocking a more meaningful and flourishing existence, fostering a profound sense of personal growth and contentment.


"This is one of the most significant and distinctive teaching intentions of…


Tickets

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    From ₹17,200.00 to ₹39,500.00
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    • ₹23,500.00
      +₹587.50 service fee
    • ₹17,200.00
      +₹430.00 service fee
    • ₹39,500.00
      +₹987.50 service fee

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