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Sat, Aug 21
|Zoom
Introduction to Mindfulness (Online - 2 hour class)
Dip your toes into the world of Mindfulness...
Registration is Closed
See other eventsTime & Location
Aug 21, 2021, 3:30 PM – 5:30 PM GMT+5:30
Zoom
About the Event
You may have heard about the benefits and effects of mindfulness in increasing resilience and enhancing wellbeing. It has become a buzzword these days and has been integrated into schools, businesses and health science.
This short workshop is for those who wish to dip their toes into the world of Mindfulness before considering a deeper exploration. The following will be covered in the class:
Definition of Mindfulness
How Mindfulness works
Who is it for
Neuroscience behind Mindfulness
Tickets
Standard Fee
₹1,250.00
+₹31.25 ticket service fee
Sale ended
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