top of page
Introduction to Mindfulness (Online - 2 hour class)
Introduction to Mindfulness (Online - 2 hour class)

Sat, Aug 21

|

Zoom

Introduction to Mindfulness (Online - 2 hour class)

Dip your toes into the world of Mindfulness...

Registration is Closed
See other events

Time & Location

Aug 21, 2021, 3:30 PM – 5:30 PM GMT+5:30

Zoom

About the Event

You may have heard about the benefits and effects of mindfulness in increasing resilience and enhancing wellbeing. It has become a buzzword these days and has been integrated into schools, businesses and health science.

This short workshop is for those who wish to dip their toes into the world of Mindfulness before considering a deeper exploration. The following will be covered in the class:

  • Definition of Mindfulness

  • How Mindfulness works

  • Who is it for

  • Neuroscience behind Mindfulness

Tickets

  • Standard Fee

    ₹1,250.00

    +₹31.25 ticket service fee

    Sale ended

Share This Event

bottom of page