Sat, Mar 02
|Live Online via Zoom
8-week Mindfulness Course - India
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
Time & Location
Mar 02, 2024, 1:00 PM GMT+5:30 – Apr 20, 2024, 3:30 PM GMT+5:30
Live Online via Zoom
Guests
About the Event
Thank you for setting the intention to BE Well and Happy!
The Mindfulness-Based Wellbeing Enhancement (MBWE) program, established in 2015, represents a significant evolution in mindfulness-based interventions by uniquely combining the principles of Mindfulness and Positive Psychology 2.0. As an appreciative Mindfulness-Based Program (MBP), MBWE is designed to enhance overall wellbeing and happiness for a wide demographic, including healthy individuals and those with clinical challenges.
This 9-session program, conducted over 8 weeks, facilitates a comprehensive understanding of the happiness paradigm. Participants are empowered to proactively enhance their wellbeing, equipping them with the tools and insights needed to navigate life's challenges and opportunities. By immersing yourself in this course, you'll discover the keys to unlocking a more meaningful and flourishing existence, fostering a profound sense of personal growth and contentment.
"This is one of the most significant and distinctive teaching intentions of the MBWE. It is the wholeness of our…
Tickets
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From ₹17,200.00 to ₹39,500.00
Sale ended₹23,500.00
+₹587.50 ticket service fee
₹17,200.00
+₹430.00 ticket service fee
₹39,500.00
+₹987.50 ticket service fee